lemony shrimps and scallops

 

lb shrimps

lb bay scallops

3 tablespoons butter

1 table spoon olive oil

2 tablespoons minced garlic

cup minced onion

cup finely chopped parsley

2 tablespoons wondra* or regular flour

lb linguini

cook spray

 

cook linguini 2 minutes less than done. drain and set aside.

heat skillet on medium high heat, spray with cook spray, add olive oil and butter to skillet.

add onion, when translucent add garlic and parsley.

add rinsed and dried, shrimp and scallops and cook until shrimps are almost done, sprinkle wondra or flour on the seafood and stir.

 

add lemony shrimps and scallops to drained linguini, stir and serve.

 

*wondra is a quick mixing flour for making smooth sauces and gravies.