Turkey Salad and Asparagus Soup

 

serves 2 to 4

you can use cooked left over turkey or chicken or you can pick up a biq chicken to use for this recipe.  this is a great summertime salad too.  dinner will be ready in about 15 mins!

 

2 tablespoons sour cream or cream fresh (use fat free if you wish)

2 tablespoons mayonnaise (use fat free if you wish)

2 tablespoons lime juice

1 tablespoon honey

1 teaspoon curry powder

salt and pepper to taste

2 cups cubed cooked turkey

1 cup cubed celery

1 cup cubed carrot

2 cups cubed apple (1 apple is fine)

3 cups torn/cut romaine lettuce, or use your favorite greens

˝ cup chunked red onion

 

 

mix all dressing ingredients (sour cream to salt and pepper) in the bottom of the salad bowl.

 

place the rest of the ingredients in the salad bowl and toss well.  serve with bread of your choice.

 

1 can asparagus drained, reserving liquid

2 cups broth. chicken or turkey is good

2 tablespoons minced onion

1 teaspoon butter

˝ teaspoon curry powder

salt and pepper to taste

 

drain the asparagus well.  sauté onion in the butter, add the drained asparagus and the broth and the seasoning and bring to a boil, lower heat and cook 10 mins or so.  puree the mixture, add the reserved liquid if you wish to have a looser soup or need to stretch it.